"...The caffeinated drink is more than just a mood-stabilizer and morning savior...
...However, a new study published in PLOS Biology argues that there is an optimum amount of coffee intake that will maintain a healthy heart...
1. DECREASED RISK OF HEART DISEASE...
2. REDUCED RISK OF COLORECTAL CANCER
According to a study at the University of Southern California, coffee can reduce the odds of developing colorectal cancer by 26 percent. And that’s just if you’re the casual coffee drinker. For those who drink more than 2.5 servings of coffee a day, the risk of cancer decreases up to 50 percent. This was true even when participants drank decaf, meaning there’s more goodness to coffee than just the caffeine...
3. DEFENSE AGAINST ALZHEIMER’S DISEASE
...One such study from Portugal found that coffee drinkers have up to a 65 percent lower risk of getting Alzheimer’s disease...
4. PROTECTING THE LIVER
...separate studies conducted in the United States and Italy found that people who drank four or more cups a day up to an 80 percent lower risk of cirrhosis, especially the type brought on from alcohol consumption...Read all.
No comments:
Post a Comment