Sunday, October 04, 2015

Sweden is shifting to a 6-hour work day

Sweden is shifting to a 6-hour work day - ScienceAlert:
"..."The Svartedalens experiment is inspiring others around Sweden: at Gothenburg’s Sahlgrenska University hospital, orthopaedic surgery has moved to a 6-hour day, as have doctors and nurses in two hospital departments in UmeĆ„ to the north," The Guardian reports.
While impressions of staff being happier and full of energy aren’t exactly scientific basis for declaring 6-hour work days as 'better' than the 8.7-hour work day endured by the average American, we do have evidence that what we’re doing right now isn’t working.
A study published in The Lancet last month analysed data from 25 studies that monitored health of over 600,000 people from the US, Europe, and Australia for up to 8.5 years found that people who worked 55 hours a week had a 33 percent greater risk of having a stroke than people who worked a 35 - 40 hour week, and a 13 percent increased risk of developing coronary heart disease, while a separate study found that working 49-hour weeks was associated with lower mental health, particularly in women.
And as we reported earlier this month, we probably shouldn’t even be forced to clock on at 9am anyway, with expert Paul Kelley from Oxford University’s Sleep and Circadian Neuroscience Institute saying that society is in the midst of a sleep-deprivation crisis, because our 9-5 working hours are at odds with our internal body clocks.
"Staff should start at 10am… Staff are usually sleep-deprived," Kelley said.
"Everybody is suffering and they don’t have to. 
We cannot change out 24-hour rhythms."
Hear that?
Everybody is suffering and we don't have to.
I guess until the rest of the world catches up with Sweden - which btw is also making moves to become the world's first fossil fuel-free nation - we'll all just have to move there... "

No comments: