- Study reveals that in older adults, even 20 minutes of moderate physical activity can protect against cognitive decline
- It’s widely-known that exercise has a positive effect on the body and metabolic health.
- ...Study authors say that with more intense physical activity, the larger the brain regions actually were in volume and thickness of cortex..."
Important stuff you won't get from the liberal media! We do the surfing so you can be informed AND have a life!
Wednesday, August 24, 2022
OK. But wouldn't this suggest athletes are real smart?-----The more intensely you exercise, the bigger and stronger your brain grows - even in old age - Brain Tomorrow
The more intensely you exercise, the bigger and stronger your brain grows - even in old age - Brain Tomorrow
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