For those overly captured by political propaganda, just know you can easily talk yourself into this.

This man threw his whole life away because he was told to be scared - Officer Deon Joseph

Fear causes humans to do three things: run, we have literally had people buy so much into fear porn that they 

• have fled the country; 
• hide, we have people who avoid turning on the news, figuratively fearing the big bad orange man is going to come through the TV and is actually causing them personal harm, or 
• hide from family members fearing they will try to convert you into some MAGA cult...

Take a second to sit down, breathe...